Originally recorded in May 2020, this conversation is still extremely relevant. Do you think you have a sugar addiction or have you developed unhealthy eating habits while staying safe at home? Blair Kaplan Venables & Melissa Deally talk all about sugar addiction and how to kick unhealthy food habits. You can learn more about the programs that Melissa offers on her website.

You can read stories of resilience and share your story at: www.iamresilient.info

Trigger Warning: The Resilience Project provides an open space for people to share their personal experiences. Some content in this podcast may include topics that you may find difficult. The listener’s discretion is advised. 

About the Guest: 

Melissa Deally is an Integrative Health Practitioner & Registered Health Coach, dedicated to helping her clients get to the root cause of their health issue and truly heal. Melissa’s business is 100% virtual, and she works with the entire English-speaking world. Melissa uses a 2 prong approach:

1) Discover your toxic load and lower it

2) Discover your body’s imbalances and support them with natural supplements and herbs so the body can come back into balance, at which point it will heal itself. This is done through the use of Functional Medicine lab tests, mailed to your home! 

Melissa offers a very high level of support, to ensure her clients’ success, as we navigate the path bringing the body back into balance while creating new lifestyle habits to ensure lasting results. 

Melissa is the winner of the 2021 Quality Care Award by Businesses From The Heart and has been featured in Pursuit 365, and Fresh Magazine, featuring 365 Canadian Women who lead by example in the everyday pursuit of success, happiness, and achievement. Melissa is also the host of the “Don’t Wait For Your Wake Up Call!” podcast, a podcast offering practical education around health, which ranked in the top 5% of Global podcasts by Listen Notes in the first 3 months of launching. 

When not serving her clients, Melissa can be found on her paddleboard, or backcountry hiking & camping with her daughter(s) or downhill skiing or cross country skiing, or planning her next trip for her Girl Guides (Girl Scout) unit or working on her passion project, Girls Matter, helping keep girls in school in Uganda, breaking the poverty cycle, one girl, one family, one village at a time. 

Email: melissa@yourguidedhealthjourney.com

Website: https://yourguidedhealthjourney.com

Fb:  https://www.facebook.com/Guidedhealthjourney

LI:  https://www.linkedin.com/in/melissadeally/

Insta: https://www.instagram.com/guidedhealthjourney/

Podcast:  “Don’t Wait For Your Wake Up Call!” Podcast https://yourguidedhealthjourney.com/podcast

******Giveaway:  Discover Your Toxic Load Quiz:  https://bit.ly/mytoxicload

About the Host: 

Blair Kaplan Venables is an expert in social media marketing and the president of Blair Kaplan Communications, a British Columbia-based PR agency. She brings fifteen years of experience to her clients which include global wellness, entertainment, and lifestyle brands. As a pioneer in the industry, she has helped her customers grow their followers into the tens of thousands in just one month, win integrative marketing awards, launch their businesses, and more. Yahoo! listed Blair as a top ten social media expert to watch in 2021. She has spoken on national stages and her expertise has been featured in media outlets including Forbes, CBC Radio, Entrepreneur and Thrive Global. Blair is also the #1 bestselling author of Pulsing Through My Veins: Raw and Real Stories from an Entrepreneur and co-host of the Dissecting Success podcast. When she’s not working on the board for her local chamber of commerce, you can find Blair growing the “The Resilience Project,” an online community where users share their stories of overcoming life’s most difficult moments.

Learn more about Blair: https://www.blairkaplan.ca/

Submit your story: https://www.iamresilient.info 

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